Boundaries Seminar

We cannot heal without safety; boundaries create the safety we need to heal and thrive. This webinar will help you build a firm foundation for setting boundaries you need and can follow through on. Using the holidays for examples, learn how to create boundaries using the unique language of "parts work." One part of you might feel like it is imperative to attend all the holiday events with your husband, while another part of you believes that would be inauthentic showing up together when you have faced so many challenges with his betrayal. How can you decide what you need? How do you protect yourself from triggers without shutting out all the joyful events that come with the holiday season?

*All resources from Come Awake Coaching and Consulting are not meant to replace therapy. If you are facing any form of mental illness, please seek a licensed mental health practitioner.